Losing Weight Is Hard, Being Fat Is Hard Too!

One of the most popular reasons why many people do not achieve, or sometimes even attempt to lose weight is because they feel it's too hard. Are you possibly one who fits into this group? Well guess what, being fat is hard too! When you begin a journey to lose weight, it's going to take some time getting used to. Naturally your body is going to put up some resistance as you continually force it to get off the couch and hit the pavement to workout. It's definitely going to be difficult to stick with healthy nutrition with appropriate portion sizes, especially if you've been used to eating fast food, pizza, or out at restaurants often. More...