It's Not Healthy Living With Regret

Thinking about making a big change in your life such as losing a substantial amount of weight can be pretty scary. But do you know what's scarier than that? Living with regret. Regretting the fact you didn't make the choice you really wanted to at the time when it really mattered. One of the worst things to do is live with regret. There are often moments in life where many of us wish the choice we made would've been different. In a relationship, at the workplace, with the kids at home, the list goes on and on. More...