Protein and Vegetables: Your Belly Fat Cure

Adopting a few basic principles of healthy eating can make a huge difference to dieters attempting to shed stubborn belly fat. Focusing on protein and vegetables as the staples in a diet takes advantage of the body's natural hormonal systems that affect weight loss. This article outlines some steps that frustrated dieters can take to promote loss of stubborn fat that will not react to standard calorie-reduction diets. More...