Three Fifteen Minute Workouts That Will Rev Up Your Metabolism

One of the biggest drawbacks to staying healthy is finding the time to get into a gym and work out. Working out, though a small part of the whole health and fitness picture as diet is and always will be the majority, is still important. It is important to rev the body up enough that it continues to burn calories in the post workout phase. This is accomplished by pushing your body to the limit, and these three workouts will do just that in only 15 minutes a day. More...