Monday

How to Snack Your Way to Better Health

Everybody loves snacks. Well, maybe I shouldn't say 'everybody' since that is too absolute. Let's just say 'a lot of people' love snacks. What's not to like? Snacks help you get an energy boost between meals. They also let you satisfy your cravings without having to wait for a full meal. Unfortunately, most snacks are bad for you. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz