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How To Lose Belly Fat In 5 Simple Steps

During your weight loss journey, you will realize that the fat around your belly is the most stubborn to shift. In fact, it is always the last to go. The irony is that most people usually hit the gym with the aim of either getting a six-pack or getting that flat tummy in time for summer. However, once they train for a few weeks they realize that losing belly fat is not just about hitting the gym twice a week and then eating whatever you want. Belly fat can be quite stubborn to lose. But all is not lost; here is a basic guide on how to lose belly fat in 5 simple steps. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz