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What Is Better For Weight Loss, Exercise Or Physical Exercise?

We all know that leading an active lifestyle is an integral part of the weight loss formula! The health benefits of being active very clear to see, such as a lower chance of the negative health conditions like heart disease, strokes, high blood pressure, obesity, diabetes, depression and can even reduce the risk of cancer. But which is better for you, exercise or physical activity and what is the difference? More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz