Some Fad Diets And Their Premises: Do They Work?

More and more fad diets are going out in the market nowadays. One after the other says you'll lose weight in as little time as possible. You'd like to think that this and that fad diet will make losing weight easier. Most of them say "eat a few of these foods" and "eat only in this way" and you'll lose weight. There are fad diets that result to quick weight loss, and there are some that are difficult to follow. What you particularly have to watch out for are the fad diets that can put your health in danger. Here is a list of the most popular fad diets. More...