Resolutions for Higher Fitness - Let's See Them Materialize

Did you know that when we make resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet. But often it's all to no avail. This comes with disappointments, one may occasionally feel down, but life goes on. More...