Tuesday

The 7 Biggest Fitness Myths They Got Wrong

Learn the 7 biggest myths floating around on the internet that could be hindering your weight loss success. #1 Sit Ups, Crunches and Other Ab Exercises Will Give You a Flat Stomach. False! The only way to drop the fat and get a flat stomach is to ensure the calories that you eat don't exceed that which you burn. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz