Is stress causing you to head straight for the fridge? Do you find that every time you get stressed out you start overeating? If you want to be happy and healthy you must get your stress under control. You can stop overeating and feel relaxed by just doing a few simple things to relieve stress. Let's face it, life is just too short to spend half of it stressed out. Here are 8 ways to learn how to relax or take out your frustrations that are causing you stress. If you are ready to stop overeating because of stress and start feeling better than the time to start is now. More...
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