4 Foods That Cause Belly Fat

Do you hate belly fat? Here are three foods that cause belly fat: Fatty foods All foods that have fat will cause you to have belly fat. Some of these foods are red, meat, cream and butter. In addition to giving you belly fat these foods contain a lot of saturated fats which are a major contributor of heart and artery-related diseases. Fried foods such as chips, corn dogs, and fried chicken contain plenty of fat and empty calories. Since the fried foods are usually coated in floury confections, they deliver a double dose of sugar and fat which are the primary drivers of belly fat. More...