From expanding waistlines to bulging stomachs, people are grappling with their weight and struggling to lose it. An addiction to convenience based diets is further adding to the damage that is already done due to a sedentary lifestyle and desktop jobs. As a result, obesity has reached epic proportions now and it is a precursor to a wide range of lifestyle diseases like diabetes and other cardiac problems which can prove to be fatal if left untreated. More...
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