Belly Fat - 3 Mistakes Women Make to Attack Belly Fat That Wouldn't Budge [and What to Do Instead]

Nothing is more frustrating than giving it an all-out effort to get rid of that belly fat. But it wouldn't budge. Unlike most discussions on controlling belly fat, let's look at why it is so difficult to lose that bulge around the stomach, even though you are burning calories. Being aware of three key mistakes women make is the first step to turn your attention to your own body. You will become more tuned to what is going on, learn why you respond to certain foods, activity, and stresses, and find a healthy life style unique to you. More...