Why Am I Fat? Reasons Why You Are Adding Weight

Many people get fat without noticing it. They only become aware when they have packed too many pounds and the outfits are not fitting the same anymore. Overeating is one of the major factors that lead to weight gain. What goes into the mouth largely determines the kind of body you will have which is why it is important to observe a healthy eating regime all the time. When you are more aware of what you are eating and the consequences of overeating, you will save yourself from the frustrating question why you are fat. More...