Words Add More Weight Than Calories

Words are powerful, so powerful they can create. But not in the way you'd think. Complaining and criticising create more of what you don't want. Very young children who are told they are too fat end up fatter than children who are allowed to eat without criticism. It is all too easy to criticise. I bet at some point today you have already heard about something someone has a problem with, or thought about something you know should be different from the way it is. That negative mind set is all too easy to fall into - especially when we can see what someone else needs to do or change. We only want to help, but it seems we do more harm than good. Read on to find out why... More...