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CLA - Does Conjugated Linoleic Acid Really Help You to Lose Weight?

With excess weight and obesity levels continuously on the rise, it is not surprising that people are attempting to source out potential nutritional supplements to help offset the trend. While on this quest, people are constantly being exposed to weight loss products that are not always verified conclusively through well designed research. Conjugated linoleic acid, commonly referred to as CLA, is a good example of a popular weight loss supplement that has yet to be convincingly proven as a valid weight loss aid. So, where's the value to you? More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz