Snacks That Burn Fat

For most people, eating 3 square meals a day just isn't enough; we're always opening up the fridge to grab something, or heading over to our co-workers desk to stuff our hand into that bowl of candy that never seems to empty. Whether you want the most out of your workout, or just want to avoid the mid-afternoon slump, choosing the right snacks can have a big effect on your energy levels throughout the day, as well as the size of your waistline. More...