Wednesday

Is It Healthy To Lose Weight Fast By Starving

Starving to lose weight is a trend many people are adopting to lose weight fast. There is a multitude of crash diets and weight loss plans that support starvation claiming that its has several benefits for the body. The two commonly stated ones include toxin flushing and fat burning in a matter of a few days. Starving will most definitely lead to fast weight loss, but on a short-term basis. This in turn comes with a lot of other risks; risks that outweigh the benefits. It is a practice that is more harmful that beneficial to individuals trying to lose weight. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz