Children can be lots of work for women especially when you have more than one. With so many things to do, women find it hard to spare any time for themselves. Hence, it becomes easy for them to gain weight and let their former healthy and fit selves go. Many women today are wondering how it is possible to lose 40 pounds when they are already over 40 and with too much to do with the kids. It can be hectic taking care of the children while also tending to household chores. There are a few things that such women can do to ensure that they remain fit and healthy. More...
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