Making it to the gym can be very difficult, whether it's because you have no time with kids, work or school, or you just can't afford the monthly commitment. It can definitely be a challenge, but you can't afford to sacrifice your health! There is a way to get that needed exercise quickly and for FREE! It's called body weight training, and all you need is.. your body! Luckily, I don't anticipate gravity disappearing any time soon, so this will be an enduring form of exercise for a long time. Check out my article to learn more. More...
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