Tuesday

Keep on Juicing: How to Successfully Maintain Your Juice Fast

If you're one of the thousands of people hoping to shed off some extra pounds, you've probably heard about juicing for weight loss. Drinking fruits and vegetables to slim down isn't exactly new, but it's currently a popular weight loss diet among health buffs and celebrities alike all around the world. Although juicing is known for providing the body with plenty of health benefits, most people try it mainly to slim down. This weight loss diet is definitely a challenge especially for first timers because no solid food is involved - but if you want to effectively lose weight, commitment and patience are all you need to achieve your ideal body. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz