Many people are only now becoming aware that they need to be more careful with what they eat. Particularly as they reach middle age and start to find that they have what is commonly referred to as "middle age spread." But there are now also other health issues besides weight management appearing, such as Type 2 Diabetes, Digestive disorders, Alzheimer's Disease and Arthritis which research is finding is caused by our bad diet. In this article I look at why someone with a weight issue can actually be grateful, because if they have it under control and have looked into their diet carefully enough they can be one step ahead. More...
No comments :
Post a Comment