Wednesday

New Year, New You!

So... let's be real for just a few minutes... how's your New Year's resolutions going so far? If you're like most, you've already faced challenges... maybe "fallen off the wagon" for a day... or even given up and decided that you'll deal with your "whatever" next year. Do you know that only 6% of people who make New Year's resolutions will keep them through the entire year? I, personally, don't make them. I choose instead to pick an area of my life that I need to make a "lifestyle" change in. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz