Diets, wholegrain foods, processed foods, cooked foods, raw foods, supplements - What is the best for us? There are over 400 diets in the Western world to choose from. The more we learn about food and diet, the more complicated it gets. It's time to ask the Ancients. Learn how the Traditional Chinese Medicine principles of yin and yang, heating and cooling foods can either improve the functioning of our organs or weaken them. Learn about how damp foods can lead to weight gain and how an imbalance of certain foods should be avoided if we want to have better health. More...
No comments :
Post a Comment