One of your best bets at getting rid of belly fat is by using your brown fat to turn your white fat into energy - thus enabling you to lose weight. Brown fat is your healthy fat and if you live in a constant cold climate then you may be overweight, but you're probably overweight for the right reasons as your brown fat will be insulating the body and in charge of your metabolism by breaking down the dangerous fats. If you're from a warm climate however, your fat won't be there for insulation but as... More...
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