With the Chinese diet being so rich in fruit and vegetables there's little cause for concern for a nation that has some of the fewest obesity cases per capita globally - however, during the 15 day Chinese New Year there is a growing trend among the overweight population of this nation to maintain a healthy diet during this celebration. The following 10 steps therefore will help those during the 2 week holiday with their family and friends to help implement their Chinese New Year's weight loss plan. More...
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