Doesn't it suck when you meet someone who does everything perfectly. They are intelligent, kind, sociable and practise healthful habits in nutrition, exercise and sleep as easily as we tie our own shoes! Grrrrr! It's so unfair that those people have the gift of compliance and reap the rewards of a God given ability, never suffering from the effects of bad habits. Everyone else, on the other hand, simply does not want to eat in the morning, has no time for exercise and their homework doesn't allow for an early bedtime. Well maybe it's not something these individuals were born with. Maybe they worked at it and earned it. The reality is that we all have our strengths and weaknesses. These individuals simply have strengths we are missing in ourselves and want badly! All we need is to understand how important these habits are, make a conscience decision to change them and find a way to do just that. The good news is that it doesn't take long to reap the benefits of changing these bad habits. More...
No comments :
Post a Comment