Does The GAPS Diet Actually Work?

In the recent past the GAPS diet has grown very popular around the globe. The alphabet letters G-A-P-S are initials representing Gut and Psychology Syndrome. This kind of diet requires that you try as much as possible to avoid foods with specific starches. In other words it is proper that you avoid kidney beans, pinto beans and black beans as well. They are not good for a destroyed gut but if your gut is restored then you can be free to consume them but make sure you do not eat them more than twice a WEEK. They are not by any chance poor foods. They contain some useful nutrients that can help your body a great deal. More...