Every new year, thousands of people choose a weight loss diet as their New Year's Resolution. If you are one of these people, I have some bad news for you... You're going to fail. It's nothing personal. It science. UCLA studied 31 diets over multiple years and summarized that you're actually better off having never dieted at all. Diet's Don't Work! C'mon, deep down I think you know that. You can succeed in losing weight but it's more a matter of understanding your body, cleansing and nutrition. More...
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