How many times have you made a New Year's resolution to lose weight? Joined a gym and quit before Valentine's day? Started yet another diet and back to old habits before your Christmas shopping Visa bill came in? Let's analyze what we can do differently this year to transform those resolutions to reality - creating your own unique ritual of self love, pride and respect! Let's bring this to simple mathematics. A + B = C We try and squeeze weight management into this model. Diet + Exercise = weight loss. More...
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