How Do You Get Rid of Love Handles?

Getting rid of love handles is just as much a psychological process as it is a physical one. For many people out there with love handles, the most important thing to always keep in mind is the fact that getting rid of these handles requires a lot of commitment. In addition to this, you should be prepared to change your lifestyle a little and even though sometimes this may seem to be too much, the motivation you have to get rid of the handles on your sides should prove enough to see you through. More...