Dieting in our culture is torture. There is so much tasty food so readily available. There are so many places to get fast food, so many snacks, a variety of candy, pastries, and everything else to tempt you. Desires for these foods only increase when you are dieting. Dieting means getting less than your daily recommended calories, specifically to lose weight. As a result, your body will be yearning for everything fatty, making "no thanks" very difficult. More...
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