Tuesday

5 Common Nutrients Absent From Most American's Diets

Polyunsaturated fatty acids which are argued to be essential to the overall health of our heart, brain and joints seem to be in short supply in many western diets. There are 3 types of omega-3's, ALA - alpha-linolenic acid, EPA - eicosapentaenoic and DHA - docosahexaenoic acid. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz