Dieting in the winter can pose problems due to the nature of the climate combined with the seasonal holiday get-together's which mean we often consume more calories than we would on average for the remaining part of the year. That said, if you live in a cold climate and you do decide to get out there and burn some calories (which you'll burn more of doing the same workout that if it were summer), then if you combine this with some great winter dieting foods, you will ultimately lose weight over the winter months. 1. More...
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