Monday

The Importance of Family Dinners and Eating Healthily

The world is a hectic place and hardly affords us the chance to have family dinners. Most families fail to realize the importance of these dinners because they are not fully aware of the benefits that they bring. Research shows that having dinner together as a family improves conversation because there is no computer, smartphones or Internet to jostle for one's attention. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz