If you're not new to the world of dieting then chances are that you've already heard about the wonders of a smoothie fast. Going raw and all-natural with your food choices is currently popular among dieters around the globe. But if you're not sold to the idea of eating nothing but fresh carrot sticks or cucumber slices all day then the solution you're looking for is a smoothie fast. A smoothie fast is basically replacing your regular meals with a glass of smoothie made of fresh fruits and vegetables during a period of time. More...
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