Christmas can be a testing time for those who are trying to avoid increasing that belt buckle, however the following 7 foods will really help and release fats that your consuming, keeping the waist line slimmer and fat stores trimmer. 1. Red peppers It's the capsaicin in the peppers that helps you turn up the fat burning process, and either you or your host should have a side tray of dips floating about with peppers which will make say humus or taramasalata more delectable. More...
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