Tuesday

3 Reasons Why Fasting Will Not Help You Lose Weight

There are no shortcuts when it comes to losing weight. It requires a huge amount of time and effort from your end. Fasting is not the fastest way to lose weight. There are tons of weight loss programs out there that force you to starve yourself to death. The moment that you stumble upon them, run away. There isn't something good that happens if you fast. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz