We live in something of an unfair world when it comes to how the human body is perceived. While not at all healthy, it is considered fine that a man have a beer gut, but those same rules do not apply to women. They are expected to always have a nicely toned, flat belly in order to be considered attractive. The playing field gets further muddied when you consider that women often have to contend with getting their belly back in shape after having a child, which is no easy feat in itself. Here are some tips for the women out there to get in shape. More...
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