Green tea catechins or GTC which are present in most unfermented tea leaves are a subclass of flavonoids which are a group of complex molecules and highly potent super antioxidants, that are arguably beneficial to helping you lose weight. Green tea antioxidants work differently to green coffee antioxidants which contain Chlorogenic Acid or CGA as opposed to catechins, so if you would like the difference clarified on which antioxidant is more beneficial for weight loss, arguably CGA is - with a link below that explains more on CGA - but catechins also have their benefits... More...
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