Monday

Juicing 101: Preparing For Your First Juice Fast

Juicing has been on the spotlight in the health and fitness world for quite some time now. Proving to be an efficient way to effectively lose weight and stay healthy at the same time, more and more dieters, including celebrities, are joining in on the juicing bandwagon. What makes this diet worth a shot is because it uses the nutritional powers of fresh fruits and vegetables for weight loss and nothing else. Any nutrition expert would recommend that the best road to achieving weight loss is through the natural way, making juicing the perfect choice. It is simple, straightforward and ideal even for dieters who are always on the go. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz