Wednesday

Interview With Stephanie Betsch CEO On Her Whole Body Transformation

My eating could be classified as disgusting. I was honestly addicted to fast food. Weekdays I would drop my kids off at school and get a bacon and egg and a sausage and egg mcmuffin. Throughout the day I would get 2-3 large double doubles, and in between this, I was eating all processed foods. I would make easy dinners from frozen in a box, to the oven. Add some sidekick noodles or minute rice and we were good to go (but not really). I disliked any vegetables, and fruit was never something I reached for. On top of that I would go once a week to all you can eat sushi and once a week out with my girlfriends for "wing night". It has been almost 90 days and I haven't "fallen off the wagon". I am allowed a cheat day per week on Sundays ~ I love Sundays! However, they are strategic, and needed in order to prevent plateaus. I tend to reach for chocolates more then anything. I usually just eat whatever is in the house. If I go out for my cheat meal, I head to sushi since is still a healthier option. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz