Can I Eat Honey And Agave Syrup If I Am Trying To Lose Body Fat?

Sugar... It's a delicate topic. Unless you've been living in a cave lately, you will know that sugar has been copping a lot of flak from the media over recent times (and rightly so I feel). But even with all this media attention, it still washes over many people's heads and gets thrown into the all too hard basket, with my mate included. More...