Low-Carb - No Thanks! Why A Low-Carb Diet Is Making You Fat!

When you stop eating carbs you go crazy and want them even more. And, after a period of restricting yourself, you are likely to go overboard when you reintroduce them back into your diet. This brings me back to the wise words of my mother, "Moderation Kate, moderation." Too much of anything, even good things, is never a good thing. More...