We all can feel bored at times, but it's important to identify boredom for what it really is. Is it that you have some time on your hands and you don't know what to do. Or is it that you are lonely or upset with your life. Boredom is a stress and like all stresses it is either managed or it fester's into a bigger stress. The problem is that many people choose food to manage the stress of boredom. More...
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