Tuesday

Good Carbohydrates and Learning About This Can Be Instrumental in Reaching Your Weight Loss Goals

Do not be lead a stray by blanket statements such as: "The Dangers of Carbohydrates". They supply the body with fuel and are an important component of a person daily intake of food. Carbohydrates are an essential part of any weight loss diet and we will take a close look at how carbohydrates play a key role in your life. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz