Working from home allows greater freedom and independence and should allow for less time being wasted. A valuable lesson learned by myself about working from home, is that you can get fat without even trying. When it seems as though business is not going as anticipated, I find myself opening and closing the fridge or the cupboards looking for snacks. Working from home has caused me to reach for foods that satisfied my frustration, while at the same time, expanded my waistline. Unhappy with my physical appearance prompted me to want to make a change in my eating habits, as well as stepping out of my comfort zone in order to change my overall health. There simply is no miracle weight loss plan out there that truly works, what does work is to do the work and that starts with moving your body. More...
No comments :
Post a Comment