Barry Sears is a biochemist who founded the "Zone Diet" in 1999 and this particular diet system is designed to help people to lose weight by balancing hormones within their body. According to Sears, when the body receives the right amount of protein, carbohydrates and fats, it will have balanced hormones that will release anti-inflammatory chemicals within a person's system. These anti-inflammatory chemicals will trigger a calming effect on a person's cells which in turn causes their body to burn fat. More...
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