So-Called "Healthy" Foods That Make Us Gain Weight

One of the difficult things about keeping our weight in check is the sheer misinformation we have been given about the health benefits of foods. We often don't get the most reliable information to work with, as even governments aren't too keen to harm entire industries. The U.S. government has therefore subsidized greatly certain agricultural crops such as corn, soybeans, wheat and tobacco, but little for green vegetables, for instance. These are easy to grow foods, but not particularly nutritious in comparison, and some can even be harmful. More...